Fees

_

Premium

  • Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments.
  • Ad-hoc phone call to discuss progress, queries or training and racing strategies, cross-training, nutrition and the like.
  • Once a month coffee-catch / phone call / Skype call and/or supervision of a quality training session.
  • Online daily monitoring of training sessions with weekly feedback and continuous interaction.
  • R1000 per month.

_

Standard

  • Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments.
  • Phone call on request to discuss progress, queries or training and racing strategies, cross-training, nutrition and the like.
  • Coffee catch-up and/or supervision of a quality training session when necessary.
  • Online monitoring of training sessions with feedback.
  • R800 per month.

_

Basic

  • Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments.
  • Online monitoring of training sessions with feedback.
  • R600 per month.

International Athletes

  • Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments.
  • Phone / Skype call to discuss progress, queries or training and racing strategies, cross-training, nutrition and the like.
  • Online monitoring of training sessions with weekly feedback and continuous interaction.
  • $80 per month.

_

Online Training Programs

You are also now able to purchase Team Ashworth training programs through Training Peaks for as little as R450 for 12 weeks.

_