Individual (or personalised) coaching can be of great benefit to both new and seasoned runners alike. Whether you’re looking for greater variety, more speed or a clearer focus to your training, working together with a coach can generate great rewards.
We are committed to assisting runners realise their full potential. Regardless of whether you are completely new to running, or are just looking to take your running to the next level. David and Ann are here to guide and help you.
In addition to providing you with a personalised training program, David and Ann will also give you their best race strategy advice, tips on injury prevention and references their own athletic support base which includes a top-end biokinetic practice, physiotherapists, chiropractors and dieticians – everything you need to perform at your best.
“I often hear someone say, ‘I’m not a real runner’. We are all runners. Some just run faster than others. I’ve never met a fake runner.” – Bart Yasso