Access to blog, newsletter, video content and special offers

Access to blog, newsletter, video content and special offers

Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments

Phone call on request to discuss progress, queries or training and racing strategies

Athlete feedback

Access to blog, newsletter, video content and special offers

Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments

Phone call on request to discuss progress, queries or training and racing strategies

Cross-training programme

Strength training programme

Athlete feedback

Access to blog, newsletter, video content and special offers

Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments

Phone call on request to discuss progress, queries or training and racing strategies

Cross-training programme

Strength training programme

Plyometric training programme

Running form analysis

Includes female specific training based on hormone cycle in:

·      pre-menopause

·       peri-menopause

·       post-menopause

Free membership to AthlEAT eating plan

Athlete feedbadk