Personal athlete coaching
Don't just fuel your body, nourish it
Night Trail Series
Shongweni Club, KZN
Company Name
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Accounts
Accounts
Accounts
Accounts
Accounts
Free Trial
Free Trial
Free Trial
Free Trial
Free Trial
CONTENT ACCESS
Free
Access to blog, newsletter, video content and special offers
BASIC
R600
*R200 setup
Access to blog, newsletter, video content and special offers
Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments
Athlete feedback
STANDARD
R800
*R200 setup
Access to blog, newsletter, video content and special offers
Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments
Phone call on request to discuss progress, queries or training and racing strategies
Athlete feedback
PREMIUM
R1000
*R200 setup
Access to blog, newsletter, video content and special offers
Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments
Phone call on request to discuss progress, queries or training and racing strategies
Cross-training programme
Strength training programme
Athlete feedback
NEXT-LEVEL
R2000
*R200 setup
Access to blog, newsletter, video content and special offers
Personalised Training Program provided on a monthly basis and adapted to accommodate each athlete’s work and/or personal commitments
Phone call on request to discuss progress, queries or training and racing strategies
Cross-training programme
Strength training programme
Plyometric training programme
Running form analysis
Includes female specific training based on hormone cycle in:
· pre-menopause
· peri-menopause
· post-menopause
Free membership to AthlEAT eating plan
Athlete feedbadk